strength . rehab . climb . health
Our coaching is all about you – What do you aspire to? What do you need to progress? What does success mean to you?
We’ve studied sport science, strength training, skill practice, biomechanics, nutrition, manual therapy… and so much more. We like that the movement world is messy, because somewhere in the chaos is the perfect approach for you!
Our coaching goes beyond in-person sessions. We stay in touch via email, video calls, and use online resources to make sure you have the support when you need it.
aps is a collective of 3 passionate coaches. We are constantly exchanging knowledge, debating ideas and challenging each other. Together we can see more, understand more and be better coaches.